Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Search in posts
Search in pages
Search in groups
Search in users
Search in forums
Filter by Categories
Academic Practice
Academic Writing Month
Academic Writing Month
AcWri
AcWriMo
Blogging and Social Media
Book Editing
Book Literature Review
Book Marketing and Impact
Book Planning
Book Proposals
Book Publishing
Book Writing
Books
Citations and Referencing
Collaboration
Community
Conference Paper Abstracts
Conference Paper Editing
Conference Paper Literature Review
Conference Paper Marketing and Impact
Conference Paper Planning
Conference Paper Presenting
Conference Paper Writing
Conference Papers
Digital Publishing
Experimental Digital Publishing
Grant Abstracts
Grant Completion Reporting
Grant Impact Statement
Grant Literature Review
Grant Methods Section
Grant Writing
Grants
Journal Article Abstracts
Journal Article Editing
Journal Article Literature Review
Journal Article Marketing and Impact
Journal Article Peer Review
Journal Article Planning
Journal Article Writing
Journal Articles
Networking
News
Open Access
Productivity
Reading and Note-Taking
Reseach Project Planning
Resources
Tools
Uncategorized
Website
Weekly wisdom: tips and tweaks #40 by Linda Levitt
Diorama_-_19_(8126284371)

Diorama_-_19_(8126284371)For the next several posts, Weekly Wisdom will be looking at the physiological state of the writer—both literally and metaphorically. The contradictions are deliberate: some days you need to stay hungry, and other days you need to be well fed.

Get good rest. Discussions about the importance of being well rested are abundant. An adequate amount of sleep means you can think more clearly, process and retain information more effectively, lower your stress level, and, some say, even lose weight. Being well rested here refers not only to having enough sleep but to having your mind at rest. Whether you are anxious about the quality of your work (plagued by perfectionism), or distracted by what is going on around you or going in your head, most of us have had the experience of having our attention and energy drained by the inability to put our minds at peace and concentrate on writing and research. Spend some time observing yourself at work and see what changes you can make in order to establish a well-rested mind.


Leave a reply

Your email address will not be published. Required fields are marked *

What is 8 + 5 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)